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Last updated: Aug 9, 2026

Bellacino's Pizza & Grinders

Seafood Salad

SaladsPopular

Bellacino's Pizza & Grinders Seafood Salad is fat-leaning, with about 69% of macro calories from fat. Each serving has 719 calories, 24.7g protein, 30g carbs, and 53.6g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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719

Calories

Per serving

24.7 g

Protein

30 g

Carbs

53.6 g

Fat

Nutrition Facts

Amount per serving

Calories719 kcal

% Daily Value*

Total Fat 53.6 g69%

Saturated Fat 15.9 g80%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 1,297 mg56%

Total Carbohydrate 30 g11%

Dietary Fiber 3.3 g12%

Total Sugars 7.7 g—

Protein 24.7 g49%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

719

kcal

Protein24.7 g (14%)

Carbs30 g (17%)

Fat53.6 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 24.7 g49%

Fiber 3.3 g12%

Sodium 1,297 mg56%

Sugars 7.7 g—

Saturated Fat 15.9 g80%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 24.7g protein and 719 calories.No

Lower carb30g carbs per serving.No

Low fat53.6g total fat per serving.No

High sugar7.7g total sugars per serving.No

High sodium1,297mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seafood Salad has 57 more calories than A1 Bomber Steak and 16.1g less protein. Compare

Seafood Salad has 305 fewer calories than BLT Grinder and 21.1g less protein. Compare

A1 Bomber Steak662 kcal · 40.8 g proteinBLT Grinder1,024 kcal · 45.8 g proteinBayou Grinder743 kcal · 50.3 g proteinBrazen Buffalo Chicken730 kcal · 50 g proteinBreaded Banana Pepper Rings, 2 oz210 kcal · 5.1 g proteinBreaded Banana Pepper Rings, 4 oz420 kcal · 10.2 g protein

Compare with A1 Bomber Steak

Seafood Salad Compared With Nearby Items

Bellacino's Pizza & Grinders Seafood Salad is listed in the Salads category with 719 calories, 24.7g protein, 30g carbs, and 53.6g fat per serving.

Data Source and Methodology

Nutrition values for Seafood Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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