Last updated: Aug 9, 2026
Bellacino's Pizza & Grinders

Taco, 16 inch Round, Per Piece

PizzasPopular

Bellacino's Pizza & Grinders Taco, 16 inch Round, Per Piece is carb-leaning, with about 41% of macro calories from carb. Each serving has 214 calories, 10.3g protein, 21.3g carbs, and 9.1g fat, making it a lighter restaurant option to compare with larger meals.

1 piece
Serving Size
214
Calories
Per serving
10.3 g
Protein
21.3 g
Carbs
9.1 g
Fat

Nutrition Facts

Amount per serving

Calories214 kcal
% Daily Value*
Total Fat 9.1 g12%
Saturated Fat 4.3 g22%
Trans Fat 0 g—
Cholesterol 22 mg7%
Sodium 602 mg26%
Total Carbohydrate 21.3 g8%
Dietary Fiber 1.7 g6%
Total Sugars 2.3 g—
Protein 10.3 g21%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

214
kcal
Protein10.3 g (20%)
Carbs21.3 g (41%)
Fat9.1 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 10.3 g21%
Fiber 1.7 g6%
Sodium 602 mg26%
Sugars 2.3 g—
Saturated Fat 4.3 g22%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 10.3g protein and 214 calories.No
Lower carb21.3g carbs per serving.Yes
Low fat9.1g total fat per serving.No
High sugar2.3g total sugars per serving.No
High sodium602mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco, 16 inch Round, Per Piece has 448 fewer calories than A1 Bomber Steak and 30.5g less protein. Compare

Taco, 16 inch Round, Per Piece has 811 fewer calories than BLT Grinder and 35.5g less protein. Compare

Compare with A1 Bomber Steak

Taco, 16 inch Round, Per Piece Compared With Nearby Items

Bellacino's Pizza & Grinders Taco, 16 inch Round, Per Piece is listed in the Pizzas category with 214 calories, 10.3g protein, 21.3g carbs, and 9.1g fat per serving.

Data Source and Methodology

Nutrition values for Taco, 16 inch Round, Per Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI