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Nutrition comparison
Happy Hour Tokyo Mule vs 5 Course Entree, Benihana Onion Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Benihana menu items.
Quick answer
5 Course Entree, Benihana Onion Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
5 Course Entree, Benihana Onion Soup
30 kcal
Highest protein
5 Course Entree, Benihana Onion Soup
1 g protein
Lowest carbs
5 Course Entree, Benihana Onion Soup
3 g carbs
Lowest sodium
Happy Hour Tokyo Mule
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Happy Hour Tokyo MuleHappy Hour Beverages | 190 kcal | 0 g | 19 g | 0 g | 3 g | 0 mg |
| 5 Course Entree, Benihana Onion Soup5 Course Entree | 30 kcal | 1 g | 3 g | 1 g | 0 g | 710 mg |
Which should you choose?
Choose 5 Course Entree, Benihana Onion Soup if your priority is keeping calories lower. It has 30 calories per serving.
Choose 5 Course Entree, Benihana Onion Soup if you want the most protein. It has 1g protein per serving.
If sodium matters, Happy Hour Tokyo Mule is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Benihana calculator to see combined calories and macros.
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