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Last updated: Aug 9, 2026
Benihana

Baby Hurricane Punch Bowl

Punch BowlsPopular

Benihana Baby Hurricane Punch Bowl is carb-leaning, with about 95% of macro calories from carb. Each serving has 220 calories, 0.5g protein, 33g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
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220
Calories
Per serving
0.5 g
Protein
33 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 0.5 g2%
Total Sugars 31 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein0.5 g (1%)
Carbs33 g (95%)
Fat0.5 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 2 mg0%
Sugars 31 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 220 calories.No
Lower carb33g carbs per serving.No
Low fat0.5g total fat per serving.Yes
High sugar31g total sugars per serving.Yes
High sodium2mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Baby Hurricane Punch Bowl has 190 more calories than 5 Course Entree, Benihana Onion Soup and 0.5g less protein. Compare

Baby Hurricane Punch Bowl has 130 more calories than 5 Course Entree, Benihana Salad and 1.5g less protein. Compare

Compare with 5 Course Entree, Benihana Onion Soup

Baby Hurricane Punch Bowl Compared With Nearby Items

Benihana Baby Hurricane Punch Bowl is listed in the Punch Bowls category with 220 calories, 0.5g protein, 33g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Baby Hurricane Punch Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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