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Last updated: Aug 9, 2026

Benihana

Benihana Hurricane Punch Bowl

Punch BowlsPopular

Benihana Benihana Hurricane Punch Bowl is carb-leaning, with about 98% of macro calories from carb. Each serving has 990 calories, 2g protein, 147g carbs, and 0.5g fat, making it better suited to carb-aware planning than low-carb goals.

60 oz

Serving Size

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990

Calories

Per serving

2 g

Protein

147 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 9 mg0%

Total Carbohydrate 147 g53%

Dietary Fiber 4 g14%

Total Sugars 138 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein2 g (1%)

Carbs147 g (98%)

Fat0.5 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 4 g14%

Sodium 9 mg0%

Sugars 138 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 2g protein and 990 calories.No

Lower carb147g carbs per serving.No

Low fat0.5g total fat per serving.Yes

High sugar138g total sugars per serving.Yes

High sodium9mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Benihana Hurricane Punch Bowl has 960 more calories than 5 Course Entree, Benihana Onion Soup and 1g more protein. Compare

Benihana Hurricane Punch Bowl has 900 more calories than 5 Course Entree, Benihana Salad and the same amount of protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Benihana Hurricane Punch Bowl Compared With Nearby Items

Benihana Benihana Hurricane Punch Bowl is listed in the Punch Bowls category with 990 calories, 2g protein, 147g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Benihana Hurricane Punch Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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