Last updated: Aug 9, 2026
Benihana

Benihana Lemonade, Strawberry

Alcohol Free BeveragesPopular

Benihana Benihana Lemonade, Strawberry is carb-leaning, with about 100% of macro calories from carb. Each serving has 130 calories, 0g protein, 93g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
130
Calories
Per serving
0 g
Protein
93 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 93 g34%
Dietary Fiber 0 g0%
Total Sugars 32 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein0 g (0%)
Carbs93 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 32 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 130 calories.No
Lower carb93g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar32g total sugars per serving.Yes
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Benihana Lemonade, Strawberry has 100 more calories than 5 Course Entree, Benihana Onion Soup and 1g less protein. Compare

Benihana Lemonade, Strawberry has 40 more calories than 5 Course Entree, Benihana Salad and 2g less protein. Compare

Compare with 5 Course Entree, Benihana Onion Soup

Benihana Lemonade, Strawberry Compared With Nearby Items

Benihana Benihana Lemonade, Strawberry is listed in the Alcohol Free Beverages category with 130 calories, 0g protein, 93g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Benihana Lemonade, Strawberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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