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Last updated: Aug 9, 2026

Benihana

Children's Hibachi Steak

Childrens MenuPopular

Benihana Children's Hibachi Steak is protein-leaning, with about 57% of macro calories from protein. Each serving has 120 calories, 18g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

2.5 oz

Serving Size

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120

Calories

Per serving

18 g

Protein

0 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.6 g13%

Trans Fat 0.3 g—

Cholesterol 90 mg30%

Sodium 100 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein18 g (57%)

Carbs0 g (0%)

Fat6 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 100 mg4%

Sugars 0 g—

Saturated Fat 2.6 g13%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 18g protein and 120 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Children's Hibachi Steak has 90 more calories than 5 Course Entree, Benihana Onion Soup and 17g more protein. Compare

Children's Hibachi Steak has 30 more calories than 5 Course Entree, Benihana Salad and 16g more protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Children's Hibachi Steak Compared With Nearby Items

Benihana Children's Hibachi Steak is listed in the Childrens Menu category with 120 calories, 18g protein, 0g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Children's Hibachi Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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