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Last updated: Aug 9, 2026

Benihana

Happy Hour Benihana Punch

Happy Hour BeveragesPopular

Benihana Happy Hour Benihana Punch is carb-leaning, with about 98% of macro calories from carb. Each serving has 270 calories, 0.6g protein, 37g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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270

Calories

Per serving

0.6 g

Protein

37 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 37 g13%

Dietary Fiber 0.5 g2%

Total Sugars 37 g—

Protein 0.6 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein0.6 g (2%)

Carbs37 g (98%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

2% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 0.6 g1%

Fiber 0.5 g2%

Sodium 10 mg0%

Sugars 37 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.6g protein and 270 calories.No

Lower carb37g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar37g total sugars per serving.Yes

High sodium10mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour Benihana Punch has 240 more calories than 5 Course Entree, Benihana Onion Soup and 0.4g less protein. Compare

Happy Hour Benihana Punch has 180 more calories than 5 Course Entree, Benihana Salad and 1.4g less protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Happy Hour Benihana Punch Compared With Nearby Items

Benihana Happy Hour Benihana Punch is listed in the Happy Hour Beverages category with 270 calories, 0.6g protein, 37g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour Benihana Punch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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