Last updated: Aug 9, 2026
Benihana

Happy Hour Kirin Light

Happy Hour BeveragesPopular

Benihana Happy Hour Kirin Light is carb-leaning, with about 92% of macro calories from carb. Each serving has 100 calories, 0.7g protein, 7.8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
100
Calories
Per serving
0.7 g
Protein
7.8 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7.8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0.7 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein0.7 g (8%)
Carbs7.8 g (92%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

8% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0.7 g1%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 0.7g protein and 100 calories.No
Lower carb7.8g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour Kirin Light has 70 more calories than 5 Course Entree, Benihana Onion Soup and 0.3g less protein. Compare

Happy Hour Kirin Light has 10 more calories than 5 Course Entree, Benihana Salad and 1.3g less protein. Compare

Compare with 5 Course Entree, Benihana Onion Soup

Happy Hour Kirin Light Compared With Nearby Items

Benihana Happy Hour Kirin Light is listed in the Happy Hour Beverages category with 100 calories, 0.7g protein, 7.8g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour Kirin Light are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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