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Last updated: Aug 9, 2026

Benihana

Happy Hour Shrimp Tempura

Happy HourPopular

Benihana Happy Hour Shrimp Tempura is fat-leaning, with about 60% of macro calories from fat. Each serving has 560 calories, 18g protein, 38g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

9 oz

Serving Size

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560

Calories

Per serving

18 g

Protein

38 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 910 mg40%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein18 g (13%)

Carbs38 g (27%)

Fat37 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 910 mg40%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 18g protein and 560 calories.No

Lower carb38g carbs per serving.No

Low fat37g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour Shrimp Tempura has 530 more calories than 5 Course Entree, Benihana Onion Soup and 17g more protein. Compare

Happy Hour Shrimp Tempura has 470 more calories than 5 Course Entree, Benihana Salad and 16g more protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Happy Hour Shrimp Tempura Compared With Nearby Items

Benihana Happy Hour Shrimp Tempura is listed in the Happy Hour category with 560 calories, 18g protein, 38g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour Shrimp Tempura are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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