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Last updated: Aug 9, 2026

Benihana

Hibachi Shrimp

SeafoodPopular

Benihana Hibachi Shrimp is protein-leaning, with about 77% of macro calories from protein. Each serving has 200 calories, 38g protein, 0g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

14 ea

Serving Size

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200

Calories

Per serving

38 g

Protein

0 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 470 mg20%

Total Carbohydrate 0 g0%

Dietary Fiber 0.5 g2%

Total Sugars 0.5 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein38 g (77%)

Carbs0 g (0%)

Fat5 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

77% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 0.5 g2%

Sodium 470 mg20%

Sugars 0.5 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 38g protein and 200 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hibachi Shrimp has 170 more calories than 5 Course Entree, Benihana Onion Soup and 37g more protein. Compare

Hibachi Shrimp has 110 more calories than 5 Course Entree, Benihana Salad and 36g more protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Hibachi Shrimp Compared With Nearby Items

Benihana Hibachi Shrimp is listed in the Seafood category with 200 calories, 38g protein, 0g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Hibachi Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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