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Last updated: Aug 9, 2026

Benihana

Hotei Hibachi Chicken

Hotei EntreePopular

Benihana Hotei Hibachi Chicken is protein-leaning, with about 63% of macro calories from protein. Each serving has 280 calories, 44g protein, 1g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

7 oz

Serving Size

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280

Calories

Per serving

44 g

Protein

1 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 120 mg5%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein44 g (63%)

Carbs1 g (1%)

Fat11 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

63% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 0 g0%

Sodium 120 mg5%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 44g protein and 280 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hotei Hibachi Chicken has 250 more calories than 5 Course Entree, Benihana Onion Soup and 43g more protein. Compare

Hotei Hibachi Chicken has 190 more calories than 5 Course Entree, Benihana Salad and 42g more protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Hotei Hibachi Chicken Compared With Nearby Items

Benihana Hotei Hibachi Chicken is listed in the Hotei Entree category with 280 calories, 44g protein, 1g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Hotei Hibachi Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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