Last updated: Aug 9, 2026
Benihana

Las Vegas Roll

Specialty SushiPopular

Benihana Las Vegas Roll is carb-leaning, with about 49% of macro calories from carb. Each serving has 280 calories, 13g protein, 58g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
280
Calories
Per serving
13 g
Protein
58 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 32 mg11%
Sodium 878 mg38%
Total Carbohydrate 58 g21%
Dietary Fiber 5 g18%
Total Sugars 12 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein13 g (11%)
Carbs58 g (49%)
Fat21 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 5 g18%
Sodium 878 mg38%
Sugars 12 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 13g protein and 280 calories.No
Lower carb58g carbs per serving.No
Low fat21g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium878mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Las Vegas Roll has 250 more calories than 5 Course Entree, Benihana Onion Soup and 12g more protein. Compare

Las Vegas Roll has 190 more calories than 5 Course Entree, Benihana Salad and 11g more protein. Compare

Compare with 5 Course Entree, Benihana Onion Soup

Las Vegas Roll Compared With Nearby Items

Benihana Las Vegas Roll is listed in the Specialty Sushi category with 280 calories, 13g protein, 58g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Las Vegas Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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