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Last updated: Aug 9, 2026

Benihana

Lunch Sushi Combination, California Roll

Lunch EntreesPopular

Benihana Lunch Sushi Combination, California Roll is carb-leaning, with about 69% of macro calories from carb. Each serving has 270 calories, 13g protein, 55.2g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 roll

Serving Size

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270

Calories

Per serving

13 g

Protein

55.2 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 4 mg1%

Sodium 682 mg30%

Total Carbohydrate 55.2 g20%

Dietary Fiber 4.8 g17%

Total Sugars 10.1 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein13 g (16%)

Carbs55.2 g (69%)

Fat5 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 4.8 g17%

Sodium 682 mg30%

Sugars 10.1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 13g protein and 270 calories.No

Lower carb55.2g carbs per serving.No

Low fat5g total fat per serving.No

High sugar10.1g total sugars per serving.No

High sodium682mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Sushi Combination, California Roll has 240 more calories than 5 Course Entree, Benihana Onion Soup and 12g more protein. Compare

Lunch Sushi Combination, California Roll has 180 more calories than 5 Course Entree, Benihana Salad and 11g more protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Lunch Sushi Combination, California Roll Compared With Nearby Items

Benihana Lunch Sushi Combination, California Roll is listed in the Lunch Entrees category with 270 calories, 13g protein, 55.2g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Sushi Combination, California Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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