Last updated: Aug 9, 2026
Illustration for reference only
Benihana

Rainbow Roll

Sushi RollsPopular

Rainbow Roll nutrition information from Benihana.

10 oz
Serving Size
Not provided
Serving Weight
510
Calories
Per serving
21 g
Protein
58 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 56 mg19%
Sodium 920 mg40%
Total Carbohydrate 58 g21%
Dietary Fiber 6 g21%
Total Sugars 12 g
Protein 21 g42%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein21 g (17%)
Carbs58 g (46%)
Fat21 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%
Fiber 6 g21%
Sodium 920 mg40%
Sugars 12 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.