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Last updated: Aug 9, 2026

Benihana

Shrimp Lover's Roll

Specialty SushiPopular

Benihana Shrimp Lover's Roll is carb-leaning, with about 62% of macro calories from carb. Each serving has 240 calories, 17g protein, 61g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

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240

Calories

Per serving

17 g

Protein

61 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,283 mg56%

Total Carbohydrate 61 g22%

Dietary Fiber 7 g25%

Total Sugars 16 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein17 g (17%)

Carbs61 g (62%)

Fat9 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 7 g25%

Sodium 1,283 mg56%

Sugars 16 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 17g protein and 240 calories.Yes

Lower carb61g carbs per serving.No

Low fat9g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,283mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Lover's Roll has 210 more calories than 5 Course Entree, Benihana Onion Soup and 16g more protein. Compare

Shrimp Lover's Roll has 150 more calories than 5 Course Entree, Benihana Salad and 15g more protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Shrimp Lover's Roll Compared With Nearby Items

Benihana Shrimp Lover's Roll is listed in the Specialty Sushi category with 240 calories, 17g protein, 61g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Lover's Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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