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Last updated: Aug 9, 2026

Benihana

Spicy Hibachi Shrimp

SeafoodPopular

Benihana Spicy Hibachi Shrimp is protein-leaning, with about 63% of macro calories from protein. Each serving has 290 calories, 43.7g protein, 2g carbs, and 10.4g fat, making it a stronger fit for high-protein restaurant planning.

11.5 oz

Serving Size

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290

Calories

Per serving

43.7 g

Protein

2 g

Carbs

10.4 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 10.4 g13%

Saturated Fat 1.6 g8%

Trans Fat 0 g—

Cholesterol 188 mg63%

Sodium 940 mg41%

Total Carbohydrate 2 g1%

Dietary Fiber 1.1 g4%

Total Sugars 1.7 g—

Protein 43.7 g87%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein43.7 g (63%)

Carbs2 g (3%)

Fat10.4 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

63% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 43.7 g87%

Fiber 1.1 g4%

Sodium 940 mg41%

Sugars 1.7 g—

Saturated Fat 1.6 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 43.7g protein and 290 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat10.4g total fat per serving.No

High sugar1.7g total sugars per serving.No

High sodium940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Hibachi Shrimp has 260 more calories than 5 Course Entree, Benihana Onion Soup and 42.7g more protein. Compare

Spicy Hibachi Shrimp has 200 more calories than 5 Course Entree, Benihana Salad and 41.7g more protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Spicy Hibachi Shrimp Compared With Nearby Items

Benihana Spicy Hibachi Shrimp is listed in the Seafood category with 290 calories, 43.7g protein, 2g carbs, and 10.4g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Hibachi Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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