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Last updated: Aug 9, 2026

Benihana

Sushi & Sashimi Combination

Sushi EntreesPopular

Benihana Sushi & Sashimi Combination is carb-leaning, with about 59% of macro calories from carb. Each serving has 720 calories, 36g protein, 105g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

15 oz

Serving Size

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720

Calories

Per serving

36 g

Protein

105 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 757 mg33%

Total Carbohydrate 105 g38%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein36 g (20%)

Carbs105 g (59%)

Fat16 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 2 g7%

Sodium 757 mg33%

Sugars 11 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 36g protein and 720 calories.Yes

Lower carb105g carbs per serving.No

Low fat16g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium757mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sushi & Sashimi Combination has 690 more calories than 5 Course Entree, Benihana Onion Soup and 35g more protein. Compare

Sushi & Sashimi Combination has 630 more calories than 5 Course Entree, Benihana Salad and 34g more protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Sushi & Sashimi Combination Compared With Nearby Items

Benihana Sushi & Sashimi Combination is listed in the Sushi Entrees category with 720 calories, 36g protein, 105g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Sushi & Sashimi Combination are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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