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Last updated: Aug 9, 2026

Benihana

Take Home, Benihana OriginalGarlic Sauce TM (1 pt)

Take HomePopular

Benihana Take Home, Benihana OriginalGarlic Sauce TM (1 pt) is fat-leaning, with about 90% of macro calories from fat. Each serving has 1,440 calories, 0.5g protein, 40g carbs, and 160g fat, making it worth balancing with lower-fat items in the same meal.

16 oz

Serving Size

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1,440

Calories

Per serving

0.5 g

Protein

40 g

Carbs

160 g

Fat

Nutrition Facts

Amount per serving

Calories1,440 kcal

% Daily Value*

Total Fat 160 g205%

Saturated Fat 40 g200%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,000 mg87%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,440

kcal

Protein0.5 g (0%)

Carbs40 g (10%)

Fat160 g (90%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate360 min walk

About 144 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 2,000 mg87%

Sugars 0 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0.5g protein and 1,440 calories.No

Lower carb40g carbs per serving.No

Low fat160g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Take Home, Benihana OriginalGarlic Sauce TM (1 pt) has 1410 more calories than 5 Course Entree, Benihana Onion Soup and 0.5g less protein. Compare

Take Home, Benihana OriginalGarlic Sauce TM (1 pt) has 1350 more calories than 5 Course Entree, Benihana Salad and 1.5g less protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Take Home, Benihana OriginalGarlic Sauce TM (1 pt) Compared With Nearby Items

Benihana Take Home, Benihana OriginalGarlic Sauce TM (1 pt) is listed in the Take Home category with 1,440 calories, 0.5g protein, 40g carbs, and 160g fat per serving.

Data Source and Methodology

Nutrition values for Take Home, Benihana OriginalGarlic Sauce TM (1 pt) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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