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Last updated: Aug 9, 2026

Benihana

Take Home, Hibachi Chicken Rice (12 oz)

Take HomePopular

Benihana Take Home, Hibachi Chicken Rice (12 oz) is carb-leaning, with about 59% of macro calories from carb. Each serving has 880 calories, 30g protein, 114g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz

Serving Size

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880

Calories

Per serving

30 g

Protein

114 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 300 mg100%

Sodium 1,140 mg50%

Total Carbohydrate 114 g41%

Dietary Fiber 13 g46%

Total Sugars 2 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein30 g (16%)

Carbs114 g (59%)

Fat22 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 13 g46%

Sodium 1,140 mg50%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 30g protein and 880 calories.No

Lower carb114g carbs per serving.No

Low fat22g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Take Home, Hibachi Chicken Rice (12 oz) has 850 more calories than 5 Course Entree, Benihana Onion Soup and 29g more protein. Compare

Take Home, Hibachi Chicken Rice (12 oz) has 790 more calories than 5 Course Entree, Benihana Salad and 28g more protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Take Home, Hibachi Chicken Rice (12 oz) Compared With Nearby Items

Benihana Take Home, Hibachi Chicken Rice (12 oz) is listed in the Take Home category with 880 calories, 30g protein, 114g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Take Home, Hibachi Chicken Rice (12 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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