Last updated: Aug 9, 2026
Benihana

Take Home, Hot Sauce (4 oz)

Take HomePopular

Benihana Take Home, Hot Sauce (4 oz) is carb-leaning, with about 88% of macro calories from carb. Each serving has 270 calories, 5g protein, 62g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
270
Calories
Per serving
5 g
Protein
62 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,270 mg55%
Total Carbohydrate 62 g23%
Dietary Fiber 0 g0%
Total Sugars 24 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein5 g (7%)
Carbs62 g (88%)
Fat1.5 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 1,270 mg55%
Sugars 24 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 5g protein and 270 calories.No
Lower carb62g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar24g total sugars per serving.Yes
High sodium1,270mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Take Home, Hot Sauce (4 oz) has 240 more calories than 5 Course Entree, Benihana Onion Soup and 4g more protein. Compare

Take Home, Hot Sauce (4 oz) has 180 more calories than 5 Course Entree, Benihana Salad and 3g more protein. Compare

Compare with 5 Course Entree, Benihana Onion Soup

Take Home, Hot Sauce (4 oz) Compared With Nearby Items

Benihana Take Home, Hot Sauce (4 oz) is listed in the Take Home category with 270 calories, 5g protein, 62g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Take Home, Hot Sauce (4 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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