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Last updated: Aug 9, 2026

Benihana

Take Home, Salad Dressing (1 pt)

Take HomePopular

Benihana Take Home, Salad Dressing (1 pt) is fat-leaning, with about 87% of macro calories from fat. Each serving has 960 calories, 0g protein, 32g carbs, and 96g fat, making it worth balancing with lower-fat items in the same meal.

16 oz

Serving Size

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960

Calories

Per serving

0 g

Protein

32 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5,440 mg237%

Total Carbohydrate 32 g12%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein0 g (0%)

Carbs32 g (13%)

Fat96 g (87%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 4 g14%

Sodium 5,440 mg237%

Sugars 6 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 960 calories.No

Lower carb32g carbs per serving.No

Low fat96g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium5,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Take Home, Salad Dressing (1 pt) has 930 more calories than 5 Course Entree, Benihana Onion Soup and 1g less protein. Compare

Take Home, Salad Dressing (1 pt) has 870 more calories than 5 Course Entree, Benihana Salad and 2g less protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

Take Home, Salad Dressing (1 pt) Compared With Nearby Items

Benihana Take Home, Salad Dressing (1 pt) is listed in the Take Home category with 960 calories, 0g protein, 32g carbs, and 96g fat per serving.

Data Source and Methodology

Nutrition values for Take Home, Salad Dressing (1 pt) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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