Last updated: Aug 9, 2026
Benihana

Take Home, Spicy Fried Rice w/ Chicken (24 oz)

Take HomePopular

Benihana Take Home, Spicy Fried Rice w/ Chicken (24 oz) is carb-leaning, with about 61% of macro calories from carb. Each serving has 1,870 calories, 60g protein, 285g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

24 oz
Serving Size
1,870
Calories
Per serving
60 g
Protein
285 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories1,870 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 600 mg200%
Sodium 3,075 mg134%
Total Carbohydrate 285 g104%
Dietary Fiber 25 g89%
Total Sugars 1.2 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,870
kcal
Protein60 g (13%)
Carbs285 g (61%)
Fat55 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate468 min walk

About 187 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 25 g89%
Sodium 3,075 mg134%
Sugars 1.2 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 60g protein and 1,870 calories.No
Lower carb285g carbs per serving.No
Low fat55g total fat per serving.No
High sugar1.2g total sugars per serving.No
High sodium3,075mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Take Home, Spicy Fried Rice w/ Chicken (24 oz) has 1840 more calories than 5 Course Entree, Benihana Onion Soup and 59g more protein. Compare

Take Home, Spicy Fried Rice w/ Chicken (24 oz) has 1780 more calories than 5 Course Entree, Benihana Salad and 58g more protein. Compare

Compare with 5 Course Entree, Benihana Onion Soup

Take Home, Spicy Fried Rice w/ Chicken (24 oz) Compared With Nearby Items

Benihana Take Home, Spicy Fried Rice w/ Chicken (24 oz) is listed in the Take Home category with 1,870 calories, 60g protein, 285g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Take Home, Spicy Fried Rice w/ Chicken (24 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI