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Last updated: Aug 9, 2026

Benihana

To Go Sauces, YBuenmi hYaunma SOraiugicne aTlM

To Go SaucesPopular

Benihana To Go Sauces, YBuenmi hYaunma SOraiugicne aTlM is fat-leaning, with about 96% of macro calories from fat. Each serving has 170 calories, 0g protein, 2g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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170

Calories

Per serving

0 g

Protein

2 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 150 mg7%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein0 g (0%)

Carbs2 g (4%)

Fat19 g (96%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 150 mg7%

Sugars 0.5 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 170 calories.No

Lower carb2g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium150mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

To Go Sauces, YBuenmi hYaunma SOraiugicne aTlM has 140 more calories than 5 Course Entree, Benihana Onion Soup and 1g less protein. Compare

To Go Sauces, YBuenmi hYaunma SOraiugicne aTlM has 80 more calories than 5 Course Entree, Benihana Salad and 2g less protein. Compare

5 Course Entree, Benihana Onion Soup30 kcal · 1 g protein5 Course Entree, Benihana Salad90 kcal · 2 g protein5 Course Entree, Benihana’s OriginalYum Yum Sauce170 kcal · 0 g protein5 Course Entree, Ginger Sauce10 kcal · 2 g protein5 Course Entree, Mustard Sauce110 kcal · 2 g protein5 Course Entree, Shrimp Appetizer40 kcal · 8 g protein

Compare with 5 Course Entree, Benihana Onion Soup

To Go Sauces, YBuenmi hYaunma SOraiugicne aTlM Compared With Nearby Items

Benihana To Go Sauces, YBuenmi hYaunma SOraiugicne aTlM is listed in the To Go Sauces category with 170 calories, 0g protein, 2g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for To Go Sauces, YBuenmi hYaunma SOraiugicne aTlM are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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