Last updated: Aug 9, 2026
Illustration for reference only
Benihana

Vegetable Tempura

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Vegetable Tempura nutrition information from Benihana.

10.5 oz
Serving Size
Not provided
Serving Weight
590
Calories
Per serving
7 g
Protein
44 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 7 g14%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein7 g (5%)
Carbs44 g (30%)
Fat43 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7 g14%
Fiber 4 g14%
Sodium 490 mg21%
Sugars 3 g
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.