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Last updated: Aug 9, 2026
Illustration for reference only
Benihana

Yakisoba Trio

Noodles & TofuPopular

Yakisoba Trio nutrition information from Benihana.

16 oz
Serving Size
Not provided
Serving Weight
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620
Calories
Per serving
30 g
Protein
96 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0.1 g—
Cholesterol 79 mg26%
Sodium 1,650 mg72%
Total Carbohydrate 96 g35%
Dietary Fiber 9 g32%
Total Sugars 11 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein30 g (19%)
Carbs96 g (62%)
Fat13 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 30 g60%
Fiber 9 g32%
Sodium 1,650 mg72%
Sugars 11 g—
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.