Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

A La Fried Pork Gyoza, McEwan is lowest in calories, while Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP gives the most protein.

Lowest calories

A La Fried Pork Gyoza, McEwan

220 kcal

Highest protein

Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP

13 g protein

Lowest carbs

A La Fried Pork Gyoza, McEwan

33 g carbs

Lowest sodium

Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOPCOOP - Sushi	310 kcal	13 g	56 g	4 g	2 g	750 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte	220 kcal	7 g	33 g	6 g	3 g	880 mg

Choose A La Fried Pork Gyoza, McEwan if your priority is keeping calories lower. It has 220 calories per serving.

Choose Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP if you want the most protein. It has 13g protein per serving.

If sodium matters, Cali Samurai Combo with Salmon, Shrimp & Tuna Nigiri, COOP is the lighter sodium pick at 750mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.