Nutrition comparison

Cali Shogun Combo, McEwan Combo vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

A La Fried Pork Gyoza, McEwan is lowest in calories, while Cali Shogun Combo, McEwan Combo gives the most protein.

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Lowest calories
A La Fried Pork Gyoza, McEwan
220 kcal
Highest protein
Cali Shogun Combo, McEwan Combo
21 g protein
Lowest carbs
A La Fried Pork Gyoza, McEwan
33 g carbs
Lowest sodium
A La Fried Pork Gyoza, McEwan
880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cali Shogun Combo, McEwan ComboMcEwan - Combos470 kcal21 g86 g5 g1 g1,000 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte220 kcal7 g33 g6 g3 g880 mg

Which should you choose?

Choose A La Fried Pork Gyoza, McEwan if your priority is keeping calories lower. It has 220 calories per serving.

Choose Cali Shogun Combo, McEwan Combo if you want the most protein. It has 21g protein per serving.

If sodium matters, A La Fried Pork Gyoza, McEwan is the lighter sodium pick at 880mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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