Nutrition comparison

California Roll Snack Pack, University vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

California Roll Snack Pack, University is lowest in calories, while A La Fried Pork Gyoza, McEwan gives the most protein.

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Lowest calories
California Roll Snack Pack, University
150 kcal
Highest protein
A La Fried Pork Gyoza, McEwan
7 g protein
Lowest carbs
California Roll Snack Pack, University
30 g carbs
Lowest sodium
California Roll Snack Pack, University
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Roll Snack Pack, UniversityUniversity - Sushi Snack Packs150 kcal4 g30 g3 g0 g600 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte220 kcal7 g33 g6 g3 g880 mg

Which should you choose?

Choose California Roll Snack Pack, University if your priority is keeping calories lower. It has 150 calories per serving.

Choose A La Fried Pork Gyoza, McEwan if you want the most protein. It has 7g protein per serving.

If sodium matters, California Roll Snack Pack, University is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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