Nutrition comparison

Colossal Cali Burrito, McEwan vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

A La Fried Pork Gyoza, McEwan is lowest in calories, while Colossal Cali Burrito, McEwan gives the most protein.

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Lowest calories
A La Fried Pork Gyoza, McEwan
220 kcal
Highest protein
Colossal Cali Burrito, McEwan
11 g protein
Lowest carbs
A La Fried Pork Gyoza, McEwan
33 g carbs
Lowest sodium
A La Fried Pork Gyoza, McEwan
880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Colossal Cali Burrito, McEwanMcEwan - Sushi Burritos - Grab n Go560 kcal11 g73 g23 g1 g1,300 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte220 kcal7 g33 g6 g3 g880 mg

Which should you choose?

Choose A La Fried Pork Gyoza, McEwan if your priority is keeping calories lower. It has 220 calories per serving.

Choose Colossal Cali Burrito, McEwan if you want the most protein. It has 11g protein per serving.

If sodium matters, A La Fried Pork Gyoza, McEwan is the lighter sodium pick at 880mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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