Cucumber Hosomaki, Highland Farms Sushi Classics vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Cucumber Hosomaki, Highland Farms Sushi Classics is lowest in calories, while A La Fried Pork Gyoza, McEwan gives the most protein.

Lowest calories

Cucumber Hosomaki, Highland Farms Sushi Classics

130 kcal

Highest protein

A La Fried Pork Gyoza, McEwan

7 g protein

Lowest carbs

Cucumber Hosomaki, Highland Farms Sushi Classics

30 g carbs

Lowest sodium

Cucumber Hosomaki, Highland Farms Sushi Classics

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cucumber Hosomaki, Highland Farms Sushi ClassicsHighland Farms - Sushi Classics	130 kcal	4 g	30 g	1 g	0 g	550 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte	220 kcal	7 g	33 g	6 g	3 g	880 mg

Choose Cucumber Hosomaki, Highland Farms Sushi Classics if your priority is keeping calories lower. It has 130 calories per serving.

Choose A La Fried Pork Gyoza, McEwan if you want the most protein. It has 7g protein per serving.

If sodium matters, Cucumber Hosomaki, Highland Farms Sushi Classics is the lighter sodium pick at 550mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.