Deluxe Combo, University vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

A La Fried Pork Gyoza, McEwan is lowest in calories, while Deluxe Combo, University gives the most protein.

Lowest calories

A La Fried Pork Gyoza, McEwan

220 kcal

Highest protein

Deluxe Combo, University

24 g protein

Lowest carbs

A La Fried Pork Gyoza, McEwan

33 g carbs

Lowest sodium

Deluxe Combo, University

830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Deluxe Combo, UniversityUniversity - Sushi - Core	430 kcal	24 g	76 g	5 g	1 g	830 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte	220 kcal	7 g	33 g	6 g	3 g	880 mg

Choose A La Fried Pork Gyoza, McEwan if your priority is keeping calories lower. It has 220 calories per serving.

Choose Deluxe Combo, University if you want the most protein. It has 24g protein per serving.

If sodium matters, Deluxe Combo, University is the lighter sodium pick at 830mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.