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Honey Garlic Chicken Noodle Bowl, Highland Farms, Highland Farms Chilled Bowls vs A La Fried Pork Gyoza, McEwan
Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.
A La Fried Pork Gyoza, McEwan is lowest in calories, while Honey Garlic Chicken Noodle Bowl, Highland Farms, Highland Farms Chilled Bowls gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Honey Garlic Chicken Noodle Bowl, Highland Farms, Highland Farms Chilled BowlsHighland Farms - Chilled Bowls | 450 kcal | 20 g | 64 g | 9 g | 0 g | 770 mg |
| A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte | 220 kcal | 7 g | 33 g | 6 g | 3 g | 880 mg |
Which should you choose?
Choose A La Fried Pork Gyoza, McEwan if your priority is keeping calories lower. It has 220 calories per serving.
Choose Honey Garlic Chicken Noodle Bowl, Highland Farms, Highland Farms Chilled Bowls if you want the most protein. It has 20g protein per serving.
If sodium matters, Honey Garlic Chicken Noodle Bowl, Highland Farms, Highland Farms Chilled Bowls is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Bento Sushi calculator to see combined calories and macros.
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