Japanese Pork Dumplings, McEwan Combos, Sides & Boats vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Japanese Pork Dumplings, McEwan Combos, Sides & Boats is lowest in calories, while A La Fried Pork Gyoza, McEwan gives the most protein.

Lowest calories

Japanese Pork Dumplings, McEwan Combos, Sides & Boats

180 kcal

Highest protein

A La Fried Pork Gyoza, McEwan

7 g protein

Lowest carbs

Japanese Pork Dumplings, McEwan Combos, Sides & Boats

31 g carbs

Lowest sodium

Japanese Pork Dumplings, McEwan Combos, Sides & Boats

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Japanese Pork Dumplings, McEwan Combos, Sides & BoatsMcEwan - Combos, Sides & Boats	180 kcal	6 g	31 g	4 g	3 g	760 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte	220 kcal	7 g	33 g	6 g	3 g	880 mg

Choose Japanese Pork Dumplings, McEwan Combos, Sides & Boats if your priority is keeping calories lower. It has 180 calories per serving.

Choose A La Fried Pork Gyoza, McEwan if you want the most protein. It has 7g protein per serving.

If sodium matters, Japanese Pork Dumplings, McEwan Combos, Sides & Boats is the lighter sodium pick at 760mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.