Nutrition comparison

Orange Chicken Donburi Bowl, McEwan vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

A La Fried Pork Gyoza, McEwan is lowest in calories, while Orange Chicken Donburi Bowl, McEwan gives the most protein.

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Lowest calories
A La Fried Pork Gyoza, McEwan
220 kcal
Highest protein
Orange Chicken Donburi Bowl, McEwan
21 g protein
Lowest carbs
A La Fried Pork Gyoza, McEwan
33 g carbs
Lowest sodium
Orange Chicken Donburi Bowl, McEwan
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orange Chicken Donburi Bowl, McEwanMcEwan - Hot Food & Sides720 kcal21 g104 g23 g1 g660 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte220 kcal7 g33 g6 g3 g880 mg

Which should you choose?

Choose A La Fried Pork Gyoza, McEwan if your priority is keeping calories lower. It has 220 calories per serving.

Choose Orange Chicken Donburi Bowl, McEwan if you want the most protein. It has 21g protein per serving.

If sodium matters, Orange Chicken Donburi Bowl, McEwan is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Bento Sushi calculator to see combined calories and macros.

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