Spicy California Roll Snack Pack, University vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Spicy California Roll Snack Pack, University is lowest in calories, while A La Fried Pork Gyoza, McEwan gives the most protein.

Lowest calories

Spicy California Roll Snack Pack, University

190 kcal

Highest protein

A La Fried Pork Gyoza, McEwan

7 g protein

Lowest carbs

Spicy California Roll Snack Pack, University

32 g carbs

Lowest sodium

Spicy California Roll Snack Pack, University

740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy California Roll Snack Pack, UniversityUniversity - Sushi Snack Packs	190 kcal	5 g	32 g	6 g	0 g	740 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte	220 kcal	7 g	33 g	6 g	3 g	880 mg

Choose Spicy California Roll Snack Pack, University if your priority is keeping calories lower. It has 190 calories per serving.

Choose A La Fried Pork Gyoza, McEwan if you want the most protein. It has 7g protein per serving.

If sodium matters, Spicy California Roll Snack Pack, University is the lighter sodium pick at 740mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.