Supreme Family Pack - New, Highland Farms vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

A La Fried Pork Gyoza, McEwan is lowest in calories, while Supreme Family Pack - New, Highland Farms gives the most protein.

Lowest calories

A La Fried Pork Gyoza, McEwan

220 kcal

Highest protein

Supreme Family Pack - New, Highland Farms

10 g protein

Lowest carbs

A La Fried Pork Gyoza, McEwan

33 g carbs

Lowest sodium

Supreme Family Pack - New, Highland Farms

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Supreme Family Pack - New, Highland FarmsHighland Farms - Boats, Family Packs & Sides	300 kcal	10 g	50 g	7 g	0 g	670 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte	220 kcal	7 g	33 g	6 g	3 g	880 mg

Choose A La Fried Pork Gyoza, McEwan if your priority is keeping calories lower. It has 220 calories per serving.

Choose Supreme Family Pack - New, Highland Farms if you want the most protein. It has 10g protein per serving.

If sodium matters, Supreme Family Pack - New, Highland Farms is the lighter sodium pick at 670mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.