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Nutrition comparison
Supreme Family Pack - New, McEwan Boats, Family Packs & Sides vs A La Fried Pork Gyoza, McEwan
Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.
Quick answer
A La Fried Pork Gyoza, McEwan is lowest in calories, while Supreme Family Pack - New, McEwan Boats, Family Packs & Sides gives the most protein.
Add all to calculatorLowest calories
A La Fried Pork Gyoza, McEwan
220 kcal
Highest protein
Supreme Family Pack - New, McEwan Boats, Family Packs & Sides
10 g protein
Lowest carbs
A La Fried Pork Gyoza, McEwan
33 g carbs
Lowest sodium
Supreme Family Pack - New, McEwan Boats, Family Packs & Sides
670 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Supreme Family Pack - New, McEwan Boats, Family Packs & SidesMcEwan - Boats, Family Packs & Sides | 300 kcal | 10 g | 50 g | 7 g | 0 g | 670 mg |
| A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte | 220 kcal | 7 g | 33 g | 6 g | 3 g | 880 mg |
Which should you choose?
Choose A La Fried Pork Gyoza, McEwan if your priority is keeping calories lower. It has 220 calories per serving.
Choose Supreme Family Pack - New, McEwan Boats, Family Packs & Sides if you want the most protein. It has 10g protein per serving.
If sodium matters, Supreme Family Pack - New, McEwan Boats, Family Packs & Sides is the lighter sodium pick at 670mg.
Compare as a meal
Open these items in the Bento Sushi calculator to see combined calories and macros.
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