Tempura Shrimp Hot with Udon, McEwan vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

A La Fried Pork Gyoza, McEwan is lowest in calories, while Tempura Shrimp Hot with Udon, McEwan gives the most protein.

Lowest calories

A La Fried Pork Gyoza, McEwan

220 kcal

Highest protein

Tempura Shrimp Hot with Udon, McEwan

10 g protein

Lowest carbs

Tempura Shrimp Hot with Udon, McEwan

22 g carbs

Lowest sodium

Tempura Shrimp Hot with Udon, McEwan

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tempura Shrimp Hot with Udon, McEwanMcEwan - Hot Food - A La Carte	320 kcal	10 g	22 g	20 g	0 g	570 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte	220 kcal	7 g	33 g	6 g	3 g	880 mg

Choose A La Fried Pork Gyoza, McEwan if your priority is keeping calories lower. It has 220 calories per serving.

Choose Tempura Shrimp Hot with Udon, McEwan if you want the most protein. It has 10g protein per serving.

If sodium matters, Tempura Shrimp Hot with Udon, McEwan is the lighter sodium pick at 570mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.