Tempura Shrimp Sushiritto, McEwan vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

A La Fried Pork Gyoza, McEwan is lowest in calories, while Tempura Shrimp Sushiritto, McEwan gives the most protein.

Lowest calories

A La Fried Pork Gyoza, McEwan

220 kcal

Highest protein

Tempura Shrimp Sushiritto, McEwan

12 g protein

Lowest carbs

A La Fried Pork Gyoza, McEwan

33 g carbs

Lowest sodium

Tempura Shrimp Sushiritto, McEwan

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tempura Shrimp Sushiritto, McEwanMcEwan - Alternative Menu	430 kcal	12 g	63 g	16 g	0 g	630 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte	220 kcal	7 g	33 g	6 g	3 g	880 mg

Choose A La Fried Pork Gyoza, McEwan if your priority is keeping calories lower. It has 220 calories per serving.

Choose Tempura Shrimp Sushiritto, McEwan if you want the most protein. It has 12g protein per serving.

If sodium matters, Tempura Shrimp Sushiritto, McEwan is the lighter sodium pick at 630mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.