Tuna Samurai Combo, McEwan Combo vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

A La Fried Pork Gyoza, McEwan is lowest in calories, while Tuna Samurai Combo, McEwan Combo gives the most protein.

Lowest calories

A La Fried Pork Gyoza, McEwan

220 kcal

Highest protein

Tuna Samurai Combo, McEwan Combo

24 g protein

Lowest carbs

A La Fried Pork Gyoza, McEwan

33 g carbs

Lowest sodium

Tuna Samurai Combo, McEwan Combo

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tuna Samurai Combo, McEwan ComboMcEwan - Combos	350 kcal	24 g	59 g	3 g	0 g	730 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte	220 kcal	7 g	33 g	6 g	3 g	880 mg

Choose A La Fried Pork Gyoza, McEwan if your priority is keeping calories lower. It has 220 calories per serving.

Choose Tuna Samurai Combo, McEwan Combo if you want the most protein. It has 24g protein per serving.

If sodium matters, Tuna Samurai Combo, McEwan Combo is the lighter sodium pick at 730mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.