Vegetable California Snack Pack, University vs A La Fried Pork Gyoza, McEwan

Compare calories, protein, carbs, fat, sodium, and fiber for these Bento Sushi menu items.

Quick answer

Vegetable California Snack Pack, University is lowest in calories, while A La Fried Pork Gyoza, McEwan gives the most protein.

Lowest calories

Vegetable California Snack Pack, University

140 kcal

Highest protein

A La Fried Pork Gyoza, McEwan

7 g protein

Lowest carbs

Vegetable California Snack Pack, University

29 g carbs

Lowest sodium

Vegetable California Snack Pack, University

610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable California Snack Pack, UniversityUniversity - Sushi Snack Packs	140 kcal	4 g	29 g	3 g	0 g	610 mg
A La Fried Pork Gyoza, McEwanMcEwan - Hot Food - A La Carte	220 kcal	7 g	33 g	6 g	3 g	880 mg

Choose Vegetable California Snack Pack, University if your priority is keeping calories lower. It has 140 calories per serving.

Choose A La Fried Pork Gyoza, McEwan if you want the most protein. It has 7g protein per serving.

If sodium matters, Vegetable California Snack Pack, University is the lighter sodium pick at 610mg.

Open these items in the Bento Sushi calculator to see combined calories and macros.