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Last updated: Aug 9, 2026

Bento Sushi

Angel Combo, McEwan Spring Rolls & Combos

McEwan - Spring Roll & CombosPopular

Bento Sushi Angel Combo, McEwan Spring Rolls & Combos is carb-leaning, with about 77% of macro calories from carb. Each serving has 330 calories, 14g protein, 68g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

20 Piece (245g)

Serving Size

245 g

Serving Weight

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330

Calories

Per serving

14 g

Protein

68 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 750 mg33%

Total Carbohydrate 68 g25%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein14 g (16%)

Carbs68 g (77%)

Fat3 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 750 mg33%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 14g protein and 330 calories.No

Lower carb68g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar10g total sugars per serving.No

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Angel Combo, McEwan Spring Rolls & Combos has 110 more calories than A La Fried Pork Gyoza, McEwan and 7g more protein. Compare

Angel Combo, McEwan Spring Rolls & Combos has 30 fewer calories than Alaska Roll, University and 1g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g proteinAssorted Maki Boat, Highland Farms590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Angel Combo, McEwan Spring Rolls & Combos Compared With Nearby Items

Bento Sushi Angel Combo, McEwan Spring Rolls & Combos is listed in the McEwan - Spring Roll & Combos category with 330 calories, 14g protein, 68g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Angel Combo, McEwan Spring Rolls & Combos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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