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Last updated: Aug 9, 2026

Bento Sushi

Blossom Combo, McEwan Combos, Sides & Boats

McEwan - Combos, Sides & BoatsPopular

Bento Sushi Blossom Combo, McEwan Combos, Sides & Boats is carb-leaning, with about 65% of macro calories from carb. Each serving has 570 calories, 25g protein, 94g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

16 Piece (408g)

Serving Size

408 g

Serving Weight

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570

Calories

Per serving

25 g

Protein

94 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,220 mg53%

Total Carbohydrate 94 g34%

Dietary Fiber 1 g4%

Total Sugars 15 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein25 g (17%)

Carbs94 g (65%)

Fat11 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 1 g4%

Sodium 1,220 mg53%

Sugars 15 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 25g protein and 570 calories.No

Lower carb94g carbs per serving.No

Low fat11g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with A La Fried Pork Gyoza, McEwan

Blossom Combo, McEwan Combos, Sides & Boats Compared With Nearby Items

Compared with Assorted Maki Boat, McEwan Combos, Sides & Boats, another McEwan - Combos, Sides & Boats item at Bento Sushi, Blossom Combo, McEwan Combos, Sides & Boats has 20 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blossom Combo, McEwan Combos, Sides & Boats are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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