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Last updated: Aug 9, 2026

Bento Sushi

Brown Rice California Roll, COPPAS

COPPAS - Sushi MakiPopular

Bento Sushi Brown Rice California Roll, COPPAS is carb-leaning, with about 73% of macro calories from carb. Each serving has 270 calories, 8g protein, 52g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

9 Piece (210g)

Serving Size

210 g

Serving Weight

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270

Calories

Per serving

8 g

Protein

52 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 780 mg34%

Total Carbohydrate 52 g19%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein8 g (11%)

Carbs52 g (73%)

Fat5 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 780 mg34%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 8g protein and 270 calories.No

Lower carb52g carbs per serving.No

Low fat5g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brown Rice California Roll, COPPAS has 50 more calories than A La Fried Pork Gyoza, McEwan and 1g more protein. Compare

Brown Rice California Roll, COPPAS has 90 fewer calories than Alaska Roll, University and 7g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Brown Rice California Roll, COPPAS Compared With Nearby Items

Bento Sushi Brown Rice California Roll, COPPAS is listed in the COPPAS - Sushi Maki category with 270 calories, 8g protein, 52g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Brown Rice California Roll, COPPAS are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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