NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bento Sushi

California Family Pack, McEwan Boats, Family Packs & Sides

McEwan - Boats, Family Packs & SidesPopular

Bento Sushi California Family Pack, McEwan Boats, Family Packs & Sides is carb-leaning, with about 71% of macro calories from carb. Each serving has 310 calories, 8g protein, 58g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 of 3 Servings (656g)

Serving Size

656 g

Serving Weight

Add to Meal Ask AI about this item

310

Calories

Per serving

8 g

Protein

58 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 790 mg34%

Total Carbohydrate 58 g21%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein8 g (10%)

Carbs58 g (71%)

Fat7 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 790 mg34%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 8g protein and 310 calories.No

Lower carb58g carbs per serving.No

Low fat7g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in McEwan - Boats, Family Packs & Sides

View all

Assorted Maki Boat, McEwan Boats, Family Packs & Sides590 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Family Pack, McEwan Boats, Family Packs & Sides has 90 more calories than A La Fried Pork Gyoza, McEwan and 1g more protein. Compare

California Family Pack, McEwan Boats, Family Packs & Sides has 50 fewer calories than Alaska Roll, University and 7g less protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

California Family Pack, McEwan Boats, Family Packs & Sides Compared With Nearby Items

Compared with Assorted Maki Boat, McEwan Boats, Family Packs & Sides, another McEwan - Boats, Family Packs & Sides item at Bento Sushi, California Family Pack, McEwan Boats, Family Packs & Sides has 280 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for California Family Pack, McEwan Boats, Family Packs & Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI