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Last updated: Aug 9, 2026

Bento Sushi

Chasu Ramen with Miso, University

University - Hot FoodsPopular

Bento Sushi Chasu Ramen with Miso, University is carb-leaning, with about 56% of macro calories from carb. Each serving has 610 calories, 28g protein, 82g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Bowl (790g)

Serving Size

790 g

Serving Weight

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610

Calories

Per serving

28 g

Protein

82 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 4,040 mg176%

Total Carbohydrate 82 g30%

Dietary Fiber 0 g0%

Total Sugars 17 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein28 g (19%)

Carbs82 g (56%)

Fat16 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 0 g0%

Sodium 4,040 mg176%

Sugars 17 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 28g protein and 610 calories.No

Lower carb82g carbs per serving.No

Low fat16g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium4,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chasu Ramen with Miso, University has 390 more calories than A La Fried Pork Gyoza, McEwan and 21g more protein. Compare

Chasu Ramen with Miso, University has 250 more calories than Alaska Roll, University and 13g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Chasu Ramen with Miso, University Compared With Nearby Items

Bento Sushi Chasu Ramen with Miso, University is listed in the University - Hot Foods category with 610 calories, 28g protein, 82g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Chasu Ramen with Miso, University are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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