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Last updated: Aug 9, 2026

Bento Sushi

Chicken Donburi Bowl, University

University - Hot FoodsPopular

Bento Sushi Chicken Donburi Bowl, University is carb-leaning, with about 78% of macro calories from carb. Each serving has 520 calories, 22g protein, 100g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (425g)

Serving Size

425 g

Serving Weight

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520

Calories

Per serving

22 g

Protein

100 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 950 mg41%

Total Carbohydrate 100 g36%

Dietary Fiber 1 g4%

Total Sugars 18 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein22 g (17%)

Carbs100 g (78%)

Fat3 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 1 g4%

Sodium 950 mg41%

Sugars 18 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 22g protein and 520 calories.No

Lower carb100g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar18g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Donburi Bowl, University has 300 more calories than A La Fried Pork Gyoza, McEwan and 15g more protein. Compare

Chicken Donburi Bowl, University has 160 more calories than Alaska Roll, University and 7g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Chicken Donburi Bowl, University Compared With Nearby Items

Bento Sushi Chicken Donburi Bowl, University is listed in the University - Hot Foods category with 520 calories, 22g protein, 100g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Donburi Bowl, University are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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