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Last updated: Aug 9, 2026

Bento Sushi

Chicken Rice Bowl, Highland Farms

Highland Farms - Hot HoldingPopular

Bento Sushi Chicken Rice Bowl, Highland Farms is carb-leaning, with about 76% of macro calories from carb. Each serving has 460 calories, 20g protein, 86g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (342g)

Serving Size

342 g

Serving Weight

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460

Calories

Per serving

20 g

Protein

86 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 950 mg41%

Total Carbohydrate 86 g31%

Dietary Fiber 1 g4%

Total Sugars 15 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein20 g (18%)

Carbs86 g (76%)

Fat3 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1 g4%

Sodium 950 mg41%

Sugars 15 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 20g protein and 460 calories.No

Lower carb86g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar15g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Rice Bowl, Highland Farms has 240 more calories than A La Fried Pork Gyoza, McEwan and 13g more protein. Compare

Chicken Rice Bowl, Highland Farms has 100 more calories than Alaska Roll, University and 5g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Chicken Rice Bowl, Highland Farms Compared With Nearby Items

Bento Sushi Chicken Rice Bowl, Highland Farms is listed in the Highland Farms - Hot Holding category with 460 calories, 20g protein, 86g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Rice Bowl, Highland Farms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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