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Last updated: Aug 9, 2026

Bento Sushi

Chicken Udon Noodle Bowl, University

University - Hot FoodsPopular

Bento Sushi Chicken Udon Noodle Bowl, University is carb-leaning, with about 66% of macro calories from carb. Each serving has 510 calories, 21g protein, 86g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bowl (793g)

Serving Size

793 g

Serving Weight

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510

Calories

Per serving

21 g

Protein

86 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 4,000 mg174%

Total Carbohydrate 86 g31%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein21 g (16%)

Carbs86 g (66%)

Fat10 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 4,000 mg174%

Sugars 11 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 21g protein and 510 calories.No

Lower carb86g carbs per serving.No

Low fat10g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium4,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Udon Noodle Bowl, University has 290 more calories than A La Fried Pork Gyoza, McEwan and 14g more protein. Compare

Chicken Udon Noodle Bowl, University has 150 more calories than Alaska Roll, University and 6g more protein. Compare

A La Fried Pork Gyoza, McEwan220 kcal · 7 g proteinAlaska Roll, University360 kcal · 15 g proteinAngel Combo, McEwan Spring Rolls & Combos330 kcal · 14 g proteinAngel Combo, University330 kcal · 14 g proteinAssorted Maki Boat, COOP590 kcal · 15 g proteinAssorted Maki Boat, COPPAS590 kcal · 15 g protein

Compare with A La Fried Pork Gyoza, McEwan

Chicken Udon Noodle Bowl, University Compared With Nearby Items

Bento Sushi Chicken Udon Noodle Bowl, University is listed in the University - Hot Foods category with 510 calories, 21g protein, 86g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Udon Noodle Bowl, University are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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